Crisis Services
Is your child or youth experiencing a mental health crisis?
8:30am – 4:30pm, Monday – Friday
Call CMHS at 1-844-GO2-CMHS (1-844-462-2647) and let us know your situation is urgent.
After Hours & Weekends
Connect with one of the below lines for free & confidential support staffed by professionals who can guide you to the right services.
9-8-8 Suicide Crisis Helpline Kids Help Phone Hope for Wellness Helpline
Call or text 988, 24/7 Call 1-800-668-6868, 24/7 for all Indigenous People across Canada
https://988.ca/ Text ‘Connect’ to 686868 Call 1-855-242-3310, 24/7
Available in English and French www.kidshelpphone.ca Connect to Online Chat at www.hopeforwellness.ca
One Stop Talk (OST) for ages 0-17 years *Caregivers can access OST when their child is also present
Free virtual single-session counselling support available Monday to Friday 12pm-8pm & Saturday 1pm-4pm
Call 1-855-416-8255
Go to http://onestoptalk.ca & click the “Connect with a therapist now” button
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Crisis Intervention Centre for youth 16 years + and adults only
Call 1-888-757-7766, 24/7
Call 613-969-7400. Press 1 then extension 2753
https://quintehealth.ca/care-service/mental-health-services/crisis-intervention-centre/
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Please note this is not an emergency service. If you require immediate assistance, please call 911 or go to the nearest hospital emergency department.