Resources
Resources
Please note this is not an emergency service. If you require immediate assistance, please call 911 or go to the nearest hospital emergency department.
9-8-8 Suicide Crisis Helpline
988.ca Available in English and French. A safe space to talk, 24 hours a day, every day of the year.
Hope for Wellness Helpline
For all Indigenous People across Canada. Connect to Online Chat at hopeforwellness.ca
One Stop Talk (OST)
For ages 0-17 years *Caregivers can access OST when their child is also present. Free virtual single-session counselling support available Monday to Friday 12pm-8pm & Saturday 1pm-4pm. To get started visit onestoptalk.ca.
Triple P Parenting
Triple P provides evidence‑based online and in‑person parenting programs that help parents build positive relationships, manage children’s behaviour, support emotional well‑being, and create calmer, more confident family life. triplep-parenting.ca
SAY OutLoud!
Say OutLoud is an alternative youth group that offers a warm, inviting and safe place in the community for gay, lesbian, bisexual, transgender, inter-sex, two spirited, queer, questioning youth and their allies. sayoutloud.ca
TRANSforumQuinte
Southeast Public Health is working to offer 2SLGBTQIA+ public health supports and services that are inclusive, affirming, and welcoming.
Kids Help Phone
Text "Connect" to 686868 kidshelpphone.ca
Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, multilingual and confidential support to help all young people Feel Out Loud.
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Crisis Intervention Centre
For youth 16 years + and adults only. Call 613-969-7400. Press 1 then extension 2753. quintehealth.ca/care-service.
Parents Lifeline of Eastern Ontario (PLEO)
PLEO is a non-profit family peer support organization for parents whose children to age 25 are facing mental health challenges. Supporting parents through a Parents' Helpline, Support Groups, and mobile one-on-one support. www.pleo.on.ca
Youth Habilitation Quinte (Youth Hab)
We are a community based non-profit organization helping young people living in the Quinte area obtain and maintain safe and affordable housing, good mental health and employment. youthhab.ca
Southeast Public Health - 2SLGBTQIA+
Southeast Public Health is working to offer 2SLGBTQIA+ public health supports and services that are inclusive, affirming, and welcoming.
Youth Wellness Hubs Ontario
Across Ontario, there are 32 YWHO Hub Networks that provide high-quality integrated youth services to support the well-being of young people aged 12 to 25, including mental health and substance use supports, primary health care, community and social supports, and more. youthhubs.ca